This session helps stimulate your natural pain relief medicine called endorphins. The techniques used also bring better circulation to the limbs, joints, and heart. You experience a release of tension that lasts up to 2 weeks. Feelings of rest, relief, increased energy and well-being are common side effects of this session.
Using a Japanese style of Acupressure called Namikoshi Shiatsu, you lie down on a massage table comfortably clothed, with soothing music in the background. Gentle pressure is used, first treating the face, head, neck, shoulders, arms, legs, torso followed by gentle pressure to the back, shoulders spine and back of legs and concentration on areas of concern.
Restores stability and balance to the body’s energy systems and stimulates natural healing mechanisms. Helps relieve headaches, increases and balances energy, induces restful sleep, and helps with studying and concentration.
You recline on a comfortable massage table while clothed and have a cozy light blanket, pillow and comfy knee support. Peaceful music is played quietly in the background, inducing relaxation. Atmosphere is safe and peaceful. You relax while crystals are placed on specific points of the body; first on the front of your body then on the back.